9/11 WOD
Warm: 100 single jump ropes 10 lunges total X 4 Rounds w/ :45 break between Skill: Rope climbs WOD- 3 RFT 9- KBS 11- box jumps 200-...
Happy Independence Day!
The Gym will be closed today but everyone be safe and have a great 4th of July!
Can Acupuncture Help Me?
Have you ever been curious about acupuncture? Did you know acupuncture has many benefits for athletes such as speeding recovery,...
Manifest Your Meditation Workshop
Learn meditation and breathing techniques to calm the mind and change your perspective on every day life. This workshop will also...
Introduction to Cryotherapy
When: February 22 (6:35 pm - 7:30 pm) Originally developed in Japan for rheumatoid arthritis, WBC is a technique involving exposure to...
Fueling for Fitness - Basics of Sports Nutrition
When: Wednesday February 15 ( 6:35 pm to 7:30 pm) at Papago CrossFit We're as committed to supporting your health and fitness goals as...
Intro To Chiropractic With Dr. Keiko Finnegan
Tonight January 25th at 6:30 pm join us and experience a unique take on optimal wellness. -understand the mind body connection ...
Donations for our Troops
This month our gym is partnering with Alyssa Paul to help the Marine Medium Tilt-Rotor Squadron, who are deploying overseas this month...
Foundations for Yoga
Foundations for Yoga will be about getting back to the basics. If you've been practicing yoga 1 day or 10 years this class is meant to...
New Lunch Time Yoga with Jamie
Join Jamie DeClusin for Vinyasa Flow classes at Papago CrossFit, in our beautiful yoga studio on Tuesdays and Thursdays from noon to 1...
