Halloween Murph
Join us for Murph on Halloween. Come in any time between 7 AM and 11AM and get it done. All Murph retail will be 50% OFF for the day!
Hit The Start Button
July 27th is the day the we should be able to resume classes again. That being said as we start to open we will be operating on a limited...
Update on Mandatory Gym Closure
Unfortunately the Governor has mandated that we close down but fear not, we are taking to the web. We have sent an email explaining the...
Memorial Day Murph
Memorial Day= Murph Operator: 1 mile 100 Pullup 200 Push Up 300 Air Squat 1 mile Murph 10X 1 mile 10 Rounds of: 10 Pull Up 20 Push Up 30...
Be Back Soon!!
Unfortunately due to the mandate by Governor Ducey our group classes are still suspended. Coach Cannon is still holding small or 1 on 1...
Special Announcement Please Read
Like all of you, we are closely monitoring the COVID-19 situation. While we took extreme efforts to continue classes and remain open to...
Happy Thanksgiving
We are closed today, but we do wish you a Happy Thanksgiving!
