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4/26 Monday
- Chris Cannon
- Apr 26, 2021
- 1 min read
Strength:
5 x 5 Front Squat
3 x 5 Back Squat
Rest as needed
WOD
21-15-9
DL
Front Squat
S2OH
Rx- 115/85 F- 95/55 L- 65/Bar
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