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4/20 G2 Tuesday
- Chris Cannon
- Apr 20, 2021
- 1 min read
"Garlock"
3 Rounds for time
800m run or 1000m row
10 WB Burpees
20 KB/DB OverHead Squats (10 each arm)
30 KB/DB Shoulder to OverHead (15 each)
40 Russian KBS
RX 53/35
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