4/20 G2 Tuesday"Garlock"3 Rounds for time800m run or 1000m row10 WB Burpees20 KB/DB OverHead Squats (10 each arm)30 KB/DB Shoulder to OverHead (15 each)40 Russian KBSRX 53/35
"Garlock"3 Rounds for time800m run or 1000m row10 WB Burpees20 KB/DB OverHead Squats (10 each arm)30 KB/DB Shoulder to OverHead (15 each)40 Russian KBSRX 53/35