top of page

4/28 Wednesday



“Scooter”

With A Partner in 35 Minutes

30 AMRAP Of:

30 Double Unders (3:1 Singles)

15 Pull Ups

15 Push ups

1 small lap Sprint


Then 5 minutes to AMRAP partner DL 275/ 225


Featured Posts
Recent Posts

Powered by Papago CrossFit, LLC

Join our mailing list

bottom of page