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4/30 Friday

  • Writer: Chris Cannon
    Chris Cannon
  • Apr 30, 2021
  • 1 min read


FREAK


21 Thrusters

21 Pull Ups


800 M Run


30 KBS

30 Pull Ups

50 DU’s

50 Sit Ups


400 M Run


30 Box Up

30 Wall Ball


95/65




 
 
 

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