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![Partner Saturday](https://static.wixstatic.com/media/38b4e0_47c62262c65349df83ef896fe167ce4b~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/38b4e0_47c62262c65349df83ef896fe167ce4b~mv2.webp)
Partner Saturday
"Marconi" For Time (with a Partner) 2,382 meter Row Then, 20 Rounds of: 11 Toes-to-Bars 20 Air Squats 16 Kettlebell Swings (1.5/1 pood)...
![](https://static.wixstatic.com/media/38b4e0_59f78941374842e3bfc2ca2e1c70728f~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/38b4e0_59f78941374842e3bfc2ca2e1c70728f~mv2.webp)
![Memorial Day Murph](https://static.wixstatic.com/media/38b4e0_59f78941374842e3bfc2ca2e1c70728f~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/38b4e0_59f78941374842e3bfc2ca2e1c70728f~mv2.webp)
Memorial Day Murph
9AM, 10AM & 11AM classes only today. Bring a can of food to be donated. Show up early ALL fitness levels are welcome.
![](https://static.wixstatic.com/media/38b4e0_d32d33703cce422f80ec379a9e056d9a~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/38b4e0_d32d33703cce422f80ec379a9e056d9a~mv2.webp)
![Sunday, A Day for Prep](https://static.wixstatic.com/media/38b4e0_d32d33703cce422f80ec379a9e056d9a~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/38b4e0_d32d33703cce422f80ec379a9e056d9a~mv2.webp)
Sunday, A Day for Prep
Tomorrow is Memorial Day and Murph day. We will be holding 9AM, 10AM and 11AM classes only. Be early to get yourselves warm and remember...
![Memorial Day Murph](https://static.wixstatic.com/media/38b4e0_e18a8e06af1d444d9b9cdadcc6b390fa~mv2.png/v1/fill/w_294,h_172,fp_0.50_0.50,q_95,enc_auto/38b4e0_e18a8e06af1d444d9b9cdadcc6b390fa~mv2.webp)
Memorial Day Murph
On June 28, 2005 Lt. Michael Murphy made the ultimate sacrifice for his Seal teammates and his country. As a tribute to Lt. Murphy or...
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![FREE First Saturday](https://static.wixstatic.com/media/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.webp)
FREE First Saturday
WOD: 4RFT with 1:00 Rest Between 1 Big Lap 10 Push Up 20 Wall Ball 30 Sit Up
![](https://static.wixstatic.com/media/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.webp)
![FREE First Saturday](https://static.wixstatic.com/media/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.webp)
FREE First Saturday
Free 10 AM Yoga and/or 11 AM WOD class for all non members and any family and friends you can think of that may want to give us a try. We...
![](https://static.wixstatic.com/media/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.webp)
![FREE First Saturday](https://static.wixstatic.com/media/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.webp)
FREE First Saturday
Every first Saturday of the month, Papago CrossFit opens it's doors for FREE classes at 10 AM Yoga and/or 11 AM WOD class for all non...
![](https://static.wixstatic.com/media/38b4e0_a39522d78b3b4edc8b9a032bdc5c3781~mv2.jpeg/v1/fill/w_250,h_250,fp_0.50_0.50,lg_1,q_30,blur_30,enc_auto/38b4e0_a39522d78b3b4edc8b9a032bdc5c3781~mv2.webp)
![11 AM WOD](https://static.wixstatic.com/media/38b4e0_a39522d78b3b4edc8b9a032bdc5c3781~mv2.jpeg/v1/fill/w_225,h_225,fp_0.50_0.50,q_90,enc_auto/38b4e0_a39522d78b3b4edc8b9a032bdc5c3781~mv2.webp)
11 AM WOD
WOD: 5 Rounds for time 10 Wall ball Rx- 20/14 8 Box Jumps 6 Deadlifts 4 Power Cleans 2 Front Squats Rx- 135/95 F- 95/65
![](https://static.wixstatic.com/media/38b4e0_590d21129ac3405da2a95ca451ec3893~mv2.jpg/v1/fill/w_250,h_250,fp_0.50_0.50,q_30,blur_30,enc_auto/38b4e0_590d21129ac3405da2a95ca451ec3893~mv2.webp)
![The Exchange, Swap, Trade](https://static.wixstatic.com/media/38b4e0_590d21129ac3405da2a95ca451ec3893~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/38b4e0_590d21129ac3405da2a95ca451ec3893~mv2.webp)
The Exchange, Swap, Trade
Got extra gently used or new things you want to get rid of??!?! Well Kim Madison had a great idea 💡 Let’s trade 👌🏼 Bring your gently...
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![FREE First Saturdays](https://static.wixstatic.com/media/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.jpg/v1/fill/w_316,h_237,fp_0.50_0.50,q_90,enc_auto/38b4e0_34a66d87ecee4b5888f86f3b7691db93~mv2.webp)
FREE First Saturdays
Join us for a free Vinyasa class at 10 AM ✨✨ Bring a friend! Hope to see you there ✨ Free 10 AM Yoga and/or 11 AM WOD class for all non...