The Girls | papago-crossfit

WOD / BLOG

Closing out the week STRONG

Warm: Dynamic warm up PVC Only- Front Sqt x 10, Push Press x 10, good morning x 15 6 Rounds no rest but quality NOT time 1000 m row 100...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule