Running WOD | papago-crossfit

WOD / BLOG

Run with Grace

Running Grace “Light” 1 C&J + 1 small lap 2 C&J + 1 small Lap 3 C&J + 1 small Lap 4 C&J + 1 small Lap Down to 30 RX- 95/75 F- 75/55

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule