Rowing in scottsdale | papago-crossfit

WOD / BLOG

Saturday Endurance Special

Warm: Ball Slams X 15 X5 with :45 Rest Bicep stretch + shoulder mobility WOD For time: 75 pull-ups Row 500 meters 75 push-ups Row 500...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule