Regional Workout | papago-crossfit

WOD / BLOG

Endurance for Saturday

2017 Regional Workout #3 100’ OH DB Lunges 100 DU’s (2:1) 50 Wall Ball Rx- 20/14 RX- 10 Rope ascents F- 50 Pull up 50 Wall ball 100...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule