National Chest Day | papago-crossfit

WOD / BLOG

Monday Movement

Strength: Bench Press 10-8-6-4-3-3-2 Weight goes up as reps go down 5 EMOM 30 Single Jump Rope + 20 Crunches WOD 30-20-10 Wall Ball Rx-...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule