Monday Workout of the week | papago-crossfit

WOD / BLOG

Start The Week Off WOD

Warm: 8 EMOM 60 Singles or 30 DU 10 total Kb clean and jerk Skill: Turkish Get up WOD: 15 E3MOM 8 Turkish Get Up 50 DU’s (100 Singles)...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule