Heavy weights | papago-crossfit

WOD / BLOG

Get Lifted on Wednesday

20:00 to find a 1 RM Deadlift

Getting Over the Hump WOD

Warm: Tabata Plank 1:00 Rest Tabata Wall Sit Skill: Rope climb WOD 15 Ground to Overhead 1 Rope Climb 5 C2B jumping Pull up 12 Ground to...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule