Girl WOD | papago-crossfit

WOD / BLOG

Two for Friday

Warm: Tic-tac-toe 5 out of 7 WOD: “Isabel” 30 Snatches for Time Rx- 135/95 F- 95/55 5:00 Rest “Fran” 21-15-9 Reps For Time Thrusters ...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule