Tuesdee
Warm: 10 Push Ups 12 Alternating DB Snatches 5 Rnds WOD: “Double Grace” 60 Clean and Jerk for time
Double the FUN
Warm: Burgener Warm Up Strength: 12:00 to Find 1 RM Clean & Jerk WOD: Double Hanging Grace 60 Hang Clean and Jerks for Time RX-135/95 F-...
