Don't skip leg day | papago-crossfit

WOD / BLOG

Tuesday WOD

10EMOM 3 Wall Walk 12 Box Jump Strength: Front Squat- 6 x 5 Get heavy WOD: 10 AMRAP 8 Front Squat (from ground) 8 Pull Up (12 Ring Row) 8...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule