Push up form | papago-crossfit

WOD / BLOG

Taco Tuesday WOD

Warm: Jumping jacks 4x25 Skill Push up Break Down and Execution WOD: 200 Push Ups for time

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule