Papago Overhead Squat | papago-crossfit

WOD / BLOG

Tuesday Workout

Warm: Burgener Warm Up Snatch WOD: 2-4-6-8-10-12-14 Power Snatch OH Squat RX- 155/125 F- 115/85

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule