Making it happen | papago-crossfit

WOD / BLOG

Friday Got Me Like

Warm: Row- 300m 10 weighted lunges total (light weight) 12 sit ups Work 5:00 Jump Rope 1:30 rest 5:00 Jump Rope WOD 30-20-10 Alternating...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule