Summer Bodies | papago-crossfit

WOD / BLOG

Totally Tuesday WOD

Warm: Single arm DB Cleans 10/ arm x 5 sets Strength: Complex: 3 DL + 2 Panda Pulls + 2 Hang Cleans X6 Complex Up in weight every 2 WOD:...

Get Some Wednesday

Hit The Start Button

Monday Home WOD

Update on Mandatory Gym Closure

Special Announcement Please Read

Fri-Yay

Memorial Day Murph

So What Is CrossFit, and Why Are People so Obsessed with It?

Papago CrossFit Moves to Central Phoenix!

President's Day Schedule