So What Is CrossFit, and Why Are People so Obsessed with It?
Dig into why CrossFit has become so huge over the last 10 years.
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Warm: 1 Burpee, 2 Burpee, 3 Burpee, 4 Burpee-------->10 Burpee 10 Squat, 9 Squat, 8 Squat, 7 Squat-------------> 1 Squat Skill: Double...
