Open House Days
At Papago CrossFit we strive to expand our brand of fitness into the community. Those who may not know where to start or may think they...
Monday WOD
Warm Big Lap 10 push up 10 sit up 10 air squat Strength Strict Press 10-8-6-4-2 1-2 minutes Rest between sets Heavier with each set WOD...
Yoga, Wine & Books
Get zen with yoga, wine, a book exchange, and good vibes. Wine will be provided, bring 1-2 books you've read and are ready to exchange....
