top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
480-718-5041
About
Schedule
WOD/Events
Our Coaches
Contact/Book Free Intro
More
Use tab to navigate through the menu items.
Pricing
WOD / BLOG
We Couldn’t Find This Page
Check out some of the other great posts in this blog.
See More Posts
Featured Posts
Get Some Wednesday
Hit The Start Button
Monday Home WOD
Update on Mandatory Gym Closure
Special Announcement Please Read
Fri-Yay
Memorial Day Murph
So What Is CrossFit, and Why Are People so Obsessed with It?
Papago CrossFit Moves to Central Phoenix!
President's Day Schedule
Recent Posts
The end of an era
4/30 Friday
4/29 Thursday
4/28 Wednesday
4/27 Tuesday
4/26 Monday
4/21 G3 Wednesday
4/20 G2 Tuesday
Monday G1 4/19
4/12 Tuesday
Archive
April 2021
(20)
20 posts
March 2021
(26)
26 posts
February 2021
(24)
24 posts
January 2021
(27)
27 posts
December 2020
(25)
25 posts
November 2020
(26)
26 posts
October 2020
(27)
27 posts
September 2020
(27)
27 posts
August 2020
(26)
26 posts
July 2020
(27)
27 posts
June 2020
(25)
25 posts
May 2020
(19)
19 posts
April 2020
(11)
11 posts
March 2020
(18)
18 posts
February 2020
(25)
25 posts
January 2020
(27)
27 posts
December 2019
(26)
26 posts
November 2019
(24)
24 posts
October 2019
(28)
28 posts
September 2019
(24)
24 posts
August 2019
(27)
27 posts
July 2019
(28)
28 posts
June 2019
(23)
23 posts
May 2019
(26)
26 posts
April 2019
(25)
25 posts
March 2019
(24)
24 posts
February 2019
(26)
26 posts
January 2019
(21)
21 posts
December 2018
(21)
21 posts
November 2018
(28)
28 posts
October 2018
(32)
32 posts
September 2018
(25)
25 posts
August 2018
(28)
28 posts
July 2018
(26)
26 posts
June 2018
(27)
27 posts
May 2018
(29)
29 posts
April 2018
(25)
25 posts
March 2018
(26)
26 posts
February 2018
(25)
25 posts
January 2018
(29)
29 posts
December 2017
(26)
26 posts
November 2017
(30)
30 posts
October 2017
(27)
27 posts
September 2017
(27)
27 posts
August 2017
(27)
27 posts
July 2017
(26)
26 posts
June 2017
(25)
25 posts
May 2017
(26)
26 posts
April 2017
(26)
26 posts
March 2017
(24)
24 posts
Search By Tags
1 Rep Max Deadlift
(1)
1 post
12 days of Christmas
(1)
1 post
17.1
(1)
1 post
17.5
(1)
1 post
17.5 Workout
(1)
1 post
2 metcon
(1)
1 post
2021
(1)
1 post
3 Bars of Death
(1)
1 post
3 Rounds For Time
(2)
2 posts
300 Workout
(1)
1 post
3000 Row
(1)
1 post
400 m Run
(1)
1 post
4th of July
(1)
1 post
5 Rounds for time
(2)
2 posts
7 deadly sins
(1)
1 post
9/11 WOD
(1)
1 post
A little bit of everything
(1)
1 post
AFAP
(2)
2 posts
AMPRAP
(2)
2 posts
AMRAP
(33)
33 posts
Acupuncture
(1)
1 post
Air squat
(1)
1 post
American independence
(1)
1 post
Bad Karma
(1)
1 post
Barbell
(2)
2 posts
Baseline
(3)
3 posts
Beach body workout
(2)
2 posts
Bear Complex
(5)
5 posts
Beep Test
(2)
2 posts
Bees knees
(1)
1 post
Beginning Crossfit
(1)
1 post
Beginning of the week workout
(1)
1 post
Bench Press
(19)
19 posts
Bert
(1)
1 post
Birthday WOD
(1)
1 post
Birthday workout
(3)
3 posts
Body Building
(1)
1 post
Bodyweight Metcon
(1)
1 post
Bodyweight efficiency
(1)
1 post
Bodyweight workout
(1)
1 post
Book exchange
(1)
1 post
Bootcamp workout
(1)
1 post
Box Jump
(4)
4 posts
Box Jump Overs
(1)
1 post
Box Jumps kills
(1)
1 post
Box over
(1)
1 post
Buck Furpees
(2)
2 posts
Building better Bodies
(1)
1 post
Burgener warmup
(2)
2 posts
Burpee wall balls
(1)
1 post
Burpees Suck
(1)
1 post
Burpees for time
(1)
1 post
CHristmas 2020
(1)
1 post
CLIMB ROPE
(1)
1 post
Cal Row
(2)
2 posts
Calorie Row
(1)
1 post
Catch and Release
(1)
1 post
Charity event
(1)
1 post
Chest to bar Pull up
(1)
1 post
Chris Kyle
(1)
1 post
Christmas 2020
(1)
1 post
Christmas Eve WOD
(1)
1 post
Christmas of Cut
(1)
1 post
Christmas week
(1)
1 post
Cinco de Mayo
(2)
2 posts
Cindy
(4)
4 posts
Cindy WOD
(1)
1 post
Cindy WOD Crossfit
(2)
2 posts
Classes near skysong
(1)
1 post
Clean and jerk
(3)
3 posts
Community
(2)
2 posts
Complex
(3)
3 posts
Conditioning
(3)
3 posts
Core training
(2)
2 posts
Corssfit wod in scottsdale
(1)
1 post
Follow Us
bottom of page
