Chipping Away at Saturday
Warm
1000 m Row
Pvc mobility
Dynamic stretch and movement prep
![](https://static.wixstatic.com/media/38b4e0_9439fbaa67db4c999f649737dd400136~mv2.jpg/v1/fill/w_400,h_289,al_c,q_80,enc_auto/38b4e0_9439fbaa67db4c999f649737dd400136~mv2.jpg)
Dirty 37
For Time:
37 Box Jumps (24/20 in)
37 Jumping Pull-Ups
37 Kettlebell Swings (35/26 lbs)
37 Lunges
37 Knees-to-Elbows
37 Push Press (Bar only)
37 Back Extensions
37 Wall Balls (Rx-20/14 F- 14/8 L- 8/4)
37 Burpees
37 Double-Unders (3:1 singles)