Partner Saturday

“One Mind One Force”

• AMRAP (with a Partner) in 18 minutes

• 18 Wall Ball Shots 20/14

• 18 Kettlebell Swings 55/35

• 18 Box Jumps 24/20

• 18 Plate Burpees (onto 45 lb bumper plate)

One partner works at a time (while the other rests); switch every :30 seconds.