Saturday Swag For time:60 single-leg squats, alternating50 wall-ball shots- Rx-20/1440 box jumps- 24/2030 deadlifts- 185/14520 power cleans, 185/14510 front squats, 185/145
For time:60 single-leg squats, alternating50 wall-ball shots- Rx-20/1440 box jumps- 24/2030 deadlifts- 185/14520 power cleans, 185/14510 front squats, 185/145