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Saturday Swag

  • Writer: Chris Cannon
    Chris Cannon
  • Dec 2, 2017
  • 1 min read

For time:

60 single-leg squats, alternating

50 wall-ball shots- Rx-20/14

40 box jumps- 24/20

30 deadlifts- 185/145

20 power cleans, 185/145

10 front squats, 185/145

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