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Saturday Workout
- Chris Cannon
- Apr 22, 2017
- 1 min read
“The Hateful Eight”
8 Rounds for Time:
8 Push-Ups
8 Hollow Rocks
8 Air Squats
8 Pull-Ups
8 Deadlifts (95/65 lb)
8 Hang Power Cleans (95/65 lb)
8 Shoulder-to-Overheads (95/65 lb)
8 Cal Row
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