Saturday Workout

“The Hateful Eight”

8 Rounds for Time:

8 Push-Ups

8 Hollow Rocks

8 Air Squats

8 Pull-Ups

8 Deadlifts (95/65 lb)

8 Hang Power Cleans (95/65 lb)

8 Shoulder-to-Overheads (95/65 lb)

8 Cal Row