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Saturday Schmalls

  • Writer: Chris Cannon
    Chris Cannon
  • Feb 4, 2017
  • 1 min read

“Schmalls”

For Time

800 Meter Run

Then 2 Rounds of:

50 Burpees

40 Pull-ups

30 Pistols

20 Kettlebell Swings (1.5/1 pood)

10 Handstand Push-Ups

Then 800 Meter Run

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