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Partner Saturday
- Chris Cannon
- Jan 21, 2017
- 1 min read
1 Partner works the other rests
Partner Workout
For time:
100 box jumps, 24-inch box
100 jumping pull-ups
100 kettlebell swings, 1 pood
100 walking-lunge steps
100 knees-to-elbows
100 push presses, 45 lb.
100 back extensions
100 wall-ball shots, 20-lb. ball
100 burpees
100 double-unders
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