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Partner Saturday

  • Writer: Chris Cannon
    Chris Cannon
  • Jan 21, 2017
  • 1 min read

1 Partner works the other rests

Partner Workout

For time:

100 box jumps, 24-inch box

100 jumping pull-ups

100 kettlebell swings, 1 pood

100 walking-lunge steps

100 knees-to-elbows

100 push presses, 45 lb.

100 back extensions

100 wall-ball shots, 20-lb. ball

100 burpees

100 double-unders

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