Thursday Going Hard Warm:10 EMOMHang Cleans (Bar Only)- +3 Every minute SkillDips and Pass Throughs WOD8 Rounds8 Dips8 Hang CleansRx- 135/95 F-105/75 L- 85/45
Warm:10 EMOMHang Cleans (Bar Only)- +3 Every minute SkillDips and Pass Throughs WOD8 Rounds8 Dips8 Hang CleansRx- 135/95 F-105/75 L- 85/45
