Get Yo Toes on Saturday
- Chris Cannon
- Jul 18, 2020
- 1 min read
Equipment
Toe to Toe”
2 Rounds For Time:
800 Meter Run
60 Wallballs (20/14)
400 Meter Run
40 Box Jumps (24″/20″)
200 Meter Run
20 Toes to Bar
No Equipment
2 Rounds for time
800 Meter Run
60 Kettle Bell or Dumbell Thrusters (Use 2 hands)
400 Meter Run
40 Step Ups
200 Meter Run
20 V-ups or Leg levers
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