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Smash Saturday
- Chris Cannon
- Feb 15, 2020
- 1 min read
Smash Mouth”
3 Rounds:
800 Meter Run
21/15 Calorie
5 Rounds of “Bergeron Beep Test”
1 Round of “Bergeron Beep Test”:
7 Thrusters (75/55)
7 Pull-ups
7 Burpees
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