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Burning Through Saturday
- Chris Cannon
- Oct 26, 2019
- 1 min read
“Heartburn”
1 Mile Run, directly into:
10 Rounds of the “Bergeron Beep Test”
1 Round of “BBT”:
7 Thrusters
7 Pull-Ups
7 Burpees
Barbell Rx – 75/55
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