Hot N Heavy “Napalm” 2 Rounds:10 Bar Muscle-Ups or 15 C2B or 20 Pull Up20 Barbell-Facing Burpees30 Deadlifts (225/155)40 Wallballs (30/20) *Females 9′ Target
“Napalm” 2 Rounds:10 Bar Muscle-Ups or 15 C2B or 20 Pull Up20 Barbell-Facing Burpees30 Deadlifts (225/155)40 Wallballs (30/20) *Females 9′ Target