Hero Saturday“The Don”For Time66 Deadlifts 110/75 66 Box Jump 24/20 66 Kettlebell swings 55/3566 Knees-to-Elbows66 Sit-Ups66 Pull-Ups66 Thrusters 55/3566 Wall Ball Shots 20/1466 Burpees66 Double-Unders
“The Don”For Time66 Deadlifts 110/75 66 Box Jump 24/20 66 Kettlebell swings 55/3566 Knees-to-Elbows66 Sit-Ups66 Pull-Ups66 Thrusters 55/3566 Wall Ball Shots 20/1466 Burpees66 Double-Unders
