Monday Strong StrengthPush Press6 x 2 Build each set to a heavy 2 WOD:3 Rounds for Time6 Push Press (From Floor)16/ arm single arm Russian KB swing2 wall walks400 m RunRX- 115/95 Push PressKBS- 55/35
StrengthPush Press6 x 2 Build each set to a heavy 2 WOD:3 Rounds for Time6 Push Press (From Floor)16/ arm single arm Russian KB swing2 wall walks400 m RunRX- 115/95 Push PressKBS- 55/35
