TGIF Deadlift15:00 total to build to:1. Heavy Single2. Heavy 10-Rep WOD:50 DB Statches (Total)30 Pull up20 Box Up RX- 50/35
Deadlift15:00 total to build to:1. Heavy Single2. Heavy 10-Rep WOD:50 DB Statches (Total)30 Pull up20 Box Up RX- 50/35