top of page

Fancy Saturday

  • Writer: Chris Cannon
    Chris Cannon
  • Aug 3, 2019
  • 1 min read

WOD

“Fancy Pants”

For Time:

21 Hang Power Snatches + Stop Sign Run

21 Overhead Squats + Stop Sign Run

15 Hang Power Snatches + Stop Sign Run

15 Overhead Squats + Stop Sign Run

9 Hang Power Snatches + Stop Sign Run

9 Overhead Squats + Stop Sign Run

Rx- 95/65

Comments


Featured Posts
Recent Posts

Powered by Papago CrossFit, LLC

Join our mailing list

bottom of page