Saturday's Are Freaky

"Freak"

For Time

21 Thrusters (95/65 lb)

21 Pull-Ups

800 meter Run

30 Kettlebell Swings (2/1.5 pood)

30 Pull-Ups

50 Double-Unders

50 AbMat Sit-Ups

400 meter Run

30 Box Jumps (24/20 in)

30 Wall Ball Shots (20/16 lb)