Thursday It Is Warm:10 EMOMHang Cleans (Bar Only)- +3 Every minute SkillDips and Pass Throughs WOD8 Rounds8 Dips8 Hang CleansRx- 115/85 F-95/65 L- 75/45
Warm:10 EMOMHang Cleans (Bar Only)- +3 Every minute SkillDips and Pass Throughs WOD8 Rounds8 Dips8 Hang CleansRx- 115/85 F-95/65 L- 75/45
