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Thursday It Is
- Chris Cannon
- May 2, 2019
- 1 min read
Warm:
10 EMOM
Hang Cleans (Bar Only)- +3 Every minute
Skill
Dips and Pass Throughs
WOD
8 Rounds
8 Dips
8 Hang Cleans
Rx- 115/85 F-95/65 L- 75/45
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