It's Finally Friday WOD:“Waterproof” 21 – 15 – 9Row CaloriesFront Squats (95/65) 15 – 12 – 9Toes to BarHang Squat Cleans (95/65) 12 – 9 – 6Barbell Facing BurpeesThrusters (95/65)
WOD:“Waterproof” 21 – 15 – 9Row CaloriesFront Squats (95/65) 15 – 12 – 9Toes to BarHang Squat Cleans (95/65) 12 – 9 – 6Barbell Facing BurpeesThrusters (95/65)
