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TGIF

  • Writer: Chris Cannon
    Chris Cannon
  • Mar 8, 2019
  • 1 min read

10 EMOM

2 wall walk

15 Box up

WOD:

21-15-9

Hang Clean

Push Press

1 lap

3:00 Rest

21-15-9

Sit Ups

9-15-21

T2B or K2B

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