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Tabata:
Push ups
1:00 Rest
Ring rows
WOD
"Gut Buster"
150 Sit ups
1000 Meter Row
150 Sit Ups
Get Some Wednesday
Hit The Start Button
Monday Home WOD
Update on Mandatory Gym Closure
Special Announcement Please Read
Fri-Yay
Memorial Day Murph
So What Is CrossFit, and Why Are People so Obsessed with It?
Papago CrossFit Moves to Central Phoenix!
President's Day Schedule
The end of an era
4/30 Friday
4/29 Thursday
4/28 Wednesday
4/27 Tuesday
4/26 Monday
4/21 G3 Wednesday
4/20 G2 Tuesday
Monday G1 4/19
4/12 Tuesday
