That Friday Feeling Warm:5 x 200 M Row Sprintw/ 1:00 Rest WOD:21-15-9KBS RX- 55/35 F- 44/25BurpeesWall Ball RX-20/14 F- 14/10-12
Warm:5 x 200 M Row Sprintw/ 1:00 Rest WOD:21-15-9KBS RX- 55/35 F- 44/25BurpeesWall Ball RX-20/14 F- 14/10-12