Feel That Saturday Burn“Heartburn” For Time: 1 Mile Run 10 Rounds of “Bergeron Beep Test”1 Round of “Bergeron Beep Test”: 7 Thrusters (75/55), 7 Pull-ups, 7 Burpees
“Heartburn” For Time: 1 Mile Run 10 Rounds of “Bergeron Beep Test”1 Round of “Bergeron Beep Test”: 7 Thrusters (75/55), 7 Pull-ups, 7 Burpees
