Thursday Thrive Strength:Deadlift 5 x 4 As Heavy as Possible (heavy) WOD:4 Rounds for Time:10x Overhead Squat (95/65)400m Run
Strength:Deadlift 5 x 4 As Heavy as Possible (heavy) WOD:4 Rounds for Time:10x Overhead Squat (95/65)400m Run