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Fight Club Friday

  • Writer: Chris Cannon
    Chris Cannon
  • Jun 29, 2018
  • 1 min read

“Fight Club”

3 Rounds, For Total Reps:

1 Minute Thrusters (95/65)

1 Minute Power Cleans (95/65)

1 Minute Box Jump Overs (24/20)

1 Minute Pull-ups

1 Minute Cal Rows

1 Minute Rest

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