Fight Club Friday“Fight Club”3 Rounds, For Total Reps:1 Minute Thrusters (95/65)1 Minute Power Cleans (95/65)1 Minute Box Jump Overs (24/20)1 Minute Pull-ups1 Minute Cal Rows1 Minute Rest
“Fight Club”3 Rounds, For Total Reps:1 Minute Thrusters (95/65)1 Minute Power Cleans (95/65)1 Minute Box Jump Overs (24/20)1 Minute Pull-ups1 Minute Cal Rows1 Minute Rest