top of page

Saturdays!


For Time (30 Minute Cap):

21/15 Cal Row, 21 Power Snatches, 21 Thrusters (75/55)

21/15 Cal Row, 18 Power Snatches, 18 Thrusters (95/65)

21/15 Cal Row, 15 Power Snatches, 15 Thrusters (115/80)

21/15 Cal Row, 12 Power Snatches, 12 Thrusters (135/95)

21/15 Cal Row, 9 Power Snatches, 9 Thrusters (155/105)

Featured Posts
Recent Posts
bottom of page