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Tuesday AMRAP
- Chris Cannon
- May 8, 2018
- 1 min read
Teams of 3:
AMRAP 7:
L- 50 Push Press (95/65)
F- 50 Push Press (135/95)
RX- AMRAP Push Press (155/105)
rest 3 minutes
AMRAP 7:
L- 50 Back Squats- 155/105
F- 50 Back Squats- 185/135
RX- AMRAP Back Squats- 225/155
rest 3 minutes
AMRAP 7:
L- 50 Hang Power Cleans- 95/65
F- 50 Hang Power Cleans- 135/95
RX- AMRAP Hang Power Cleans- 185/125
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